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All you need to know about all the variety of cuts, how long you need to cook each type of cut, and serving suggestions

To order a pack email or call 01908 844107

Pork Cuts Cooking Guide

Listen to our very own Home Economist for some
top tips on cooking with Pork

	Grilling/Frying	Stir-Frying	Casserole Stew Pot Roast Braising
Pork Steaks
Escaplopes 0.5cm	2-4 mins each side	Not recommended	Not recommended
Fillet sliced (tenderloin) 1-1.5cm	2-5 mins each side	As strips 2-4 mins + 2 mins with veg	Not recommended
Loin, leg, shoulder, valentine, medallions 1-2cm	6-8 mins each side	As strips 2-4 mins + 2 mins with veg	Leg & shoulder steaks Oven temp: Gas 3, 170°C, 325°F for 1-1.5 hours
Loin, leg, shoulder, valentine, medallions 2cm+	8-10 mins each side	As strips 2-4 mins + 2 mins with veg	Leg & shoulder steaks Oven temp: Gas 3, 170°C, 325°F for 1-1.5 hours
Pork Chops
Loin, chump, spare-rib 1-2cm	6-8 mins each side	Not recommended	Oven temp: Gas 3, 170°C, 325°F for 1-1.5 hours
Loin, chump, spare-rib 2-3cm	8-10 mins	Not recommended	Oven temp: Gas 3, 170°C, 325°F for 1-1.5 hours
Pork Ribs
2-3cm	10-15 mins total	Not recommended	Not recommended
Belly Slices
1-2cm	8-10 mins each side	Not recommended	Not recommended